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Sweat is the way (Patreon)

Published:
2024-06-09 16:39:27
Imported:
2026-06
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Content

Cardio nearly killed me today but it's the price we pay for gains

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Comments

Kalel

Perfectly gorgeous, sexy and nerdy!!! ❤️🔥❤️🔥❤️

Cody

Daaaaaaaammmmnnnnn

lumyzx

Demon back

Temp

Perfect back reference! Love your muscles!

Cool Beans

You don't get an incredible physique like yours without some SERIOUS hard work! You're an inspiration for us all.

Yugo Salkins

Nice definition especially around the upper body. Very worthy of reference.

Twinkletoes

Wow, what shape! I’ve cut cardio out almost entirely - am bulking and trying to get as big and strong as possible. I might hit the Stairmaster again once summer’s over though

Jdsoul101

DOUBLE CHEEKED UP ON A SUNDAY 😍🤌🏿

Scott Fertig

Definitely working. All your heavy lifting and cardio is having amazing results 💪🏻‼️ Being able to increase your size and stay defined is incredibly hard. You are inspiring as well as motivational. Truly a beautiful physique

Jason

Ummmm...........WOW! Love back dimples

Joe24

Would love to know what you do for cardio!!!

Joe24
>>140429542

Thanks! As someone that was an ultra marathoner, old and injured now, trying to learn to lift I always wonder what is considered a good amount of cardio!!!