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Rawrisaur

I would say that this is part of the reason I chew gum all the time, but I do have a bad habit of swallowing most of that gum, so many low-calorie snacks aren’t such a bad idea…

AzulCrescent

oh dear. I hope swallowing the gum isn't bad for you. I dont know if it is, but i remember being very scared of that happening when i was a lil kid haha

Ellyemem

That’s exactly it. Snacking can be a comforting sensory experience. Finding low calorie things that are crunchy is hard, but celery sometimes does well, and a few seeded crackers isn’t so bad.

Dragon5e

Another reason for snacking is taking food with medicines before bedtime.