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This one’s brand new and never seen before – a full Deep Tissue session with Zoe, Irish Wellness Athlete and Bikini Competitor. Zoe brings a unique mix of strength, discipline, and body awareness to the table, making this session not only intense but fascinating to watch from a therapeutic perspective.

We dive into the muscular patterns that come from high-level training and stage prep, tackling everything from built-up tension to deeper fascial restrictions. Expect a powerful, focused session with clear insight into how these athletes manage recovery behind the scenes.

Live tomorrow night exclusively on Patreon – don’t miss it 👊🔥

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