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I am keeping the promotion of this one fairly low-key, as it's not that fitting with the rest of my content - that said, it may help someone who is looking for support in troubling times.

I'd like to talk to you about something deeply personal, something that everyone will experience at some point in their lives. Something that can be so very difficult to navigate. Loss, and specifically, grief.

Those feelings of such sadness, confusion, pain, often underpinned by love. And I'm not just talking about grief in the context of death, but from any loss; the ending of a relationship, the breakdown of a friendship, or even the loss of a home, a job, a way of life, or a change in your health.

The loss of a future or possibility you once imagined, or the loss of a routine you entirely relied on.

Grief can feel like losing a part of yourself, and can be so hard to navigate.

I'd like to take this time with you, in trance, to talk about grief - to have you explore new possibilities, new ways of thinking, new ways of navigating, new ways of being. And hopefully help you along the path, towards healing.

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