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Induction June is just about to end!

So what's a great way to spend the last Friday of the month? Remembering all the exercises we've done this month of course.

So here is what I want you to do today: 

Listen  Rapid Trance Exercise

Listen  The Tap Exercise

Listen  Happy, Empty, SLEEPY HEAD

Listen  Magnetic Fingers Exercise

Comment or send me a message describing your experience after listening and following all the exercises

Comments

Andy Edwards

I enjoyed them all but I think Happy Empty Sleepyhead was the one that affected me the most.. never felt as relaxed as I did after that one.