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This week I want to try something different, I want to try something that will last through the week. Besides the regular files I will tell you to watch of course.

So here are your instructions for the WEEK

Check my lens and watch my crystal related posts daily

Listen to The Positivity  Well daily

As for today

Watch The Flashlight

Listen to Mummification

Listen to  Mindless Work as you work out today for at least 30 minutes

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