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joe

finally, Bobr on pod

RichardLong

Fun fact, it’s not actually the microtears from lifting that actually facilitates muscle growth. Studies have been done showing that more damage and tears does not equal more muscle and strength growth. Training to failure is still good, but manage your total training volume according to what your limits are without causing damage.

kris

when i was a young ludwig viewer i googled nick falco because i saw him on a ylyl with neeper and i couldn't figure out who he was

François-Pierre Perron

tu es ok 999 de x99 59cxxx9xx xx vu ft ft TT[you 9jzz9, I, in general, to 2k3(

noah

so true

Bryson Beran

What's the podcast that Aiden was a guest on?

jo

correct me if im wrong but my understanding is the initial microtear + regrowth is what builds muscle but any excessive tearing past that point doesn’t cause more muscle growth

Alex McDonald

Would doja cat sleep on the floor 🤔

Dave Robinson

my first gamertag was also brood war. Me and my best friend picked the name "dopee" and even though we were 9 my dad saw it and drunkenly yelled " Why! Cause you guys smoke all that DOPE"? We had no idea what he meant

Philip Mitchell

Holy shit I completely forgot about Guys we fucked, that’s a blast from the past

Zach mattox

Pls add video to the Spotify version

birdfood

"99 yard line" hurts to hear

SCam

It's probably mo' money to keep the video on YouTube. Since Spotify premium is so common and there are no ads. YouTube monetization 💰

Alex Voisine

When they were talking about gamer tags being changed to first names I’m shocked they didn’t mention Cody Schwab

Casey Reed

This podcast has made baby talk among grown men cool again

Jesse Fallon

Shakes Lee sin and riven montages were super dope.

ALWAYS BLAZED

Aiden you fat fuck stop eating on a fucking audio podcast