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TW - mental health, hormones, medication, bi-polar

Hello Humans,

I just wanted to give you an update. I’ve been on a bit of a rollercoaster lately.

The video above explains more, but I’ll also do my best to put it into words here for those of you who prefer my words over my waffles. ;)

I’ve just started HRT, and as anyone who’s been through that journey will know, the first few months can be tricky.

I’ve been experiencing some emotional turbulence and have had to step back a few times just to find my balance. I’m also about to begin ADHD medication, which adds another layer of adjustment, so please bear with me while I find my footing and figure out how my brain and body are going to work together from here.

Apart from the brain fog, anxiety, and energy slumps, one of the scariest moments for me last month was being on stage and thinking, “I can’t do music anymore.”

That’s never happened to me before, and it really shook me. The stage has always been my happy place.

That’s when I knew this wasn’t just a normal wave of creative doubt, but something deeper that needed a consult with my GP and my therapist, who both encouraged me to try HRT. Seems I’m getting to that age where I’m about to enter another stage of life, and honestly, I'm excited about it but I can see now it's going to be a stage of readjustment and I need to be ready for it.

The good news is, things are moving forward, and I’m feeling hopeful again.

So, here’s what I’m proposing for October:

PJ HARVEY EP

I’m working on a PJ Harvey cover EP, which has been such a joy to dive into. I did a show recently celebrating her music, so why not capture that and share it with you all?

I’ll also be doing a livestream on Wednesday 29th — playing PJ Harvey covers, a few accordion songs, some Crimson Veil material, and even dusting off some old songs that haven’t seen the light in years. Book your diaries!

And! I’m recording and touring with Hana Piranha this week too, so there’ll be plenty of juicy behind-the-scenes bits from that project coming your way soon.

Thank you for sticking with me through all my ups and downs. This space means the world to me, and I’m so grateful that I can share it here.

Love,Mishkin

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Comments

Eszti

Dear Mish 🫂🫂🫂 Thanks for Your honest words 🫂🫂🫂 I'm just a Nutri.Scientist, but I'm constantly learning about this kind of health issues, especially, about premenopausa-menapausa.... And I know that all GPs would like to do their best, but... it's just hard to apply what You do not know.... With my best intentions: Please, find a FUNCTIONAL MEDICINE practitioner (they are certified MDs) beside Your actual ones🫂 If they cannot help You more, You don't have to go back to them, but try at least 🫂🫂🫂 But well... You'll see 🫂🫂🫂 It's just a suggestion 🫂🫂🫂 Take care🫂🫂🫂 Hugs with care & gratitude 🫂💜🫂💜🫂

Cheeky Fest

I didn't realise you'd been diagnosed with bipolar. I'm glad you got / are getting the help you need. I lost someone I had been in a band with on/off/on during 2004-14 in '19 when they died by suicide after struggling with bipolar. Sorry to hear you had a tough September but glad to hear you're coming out the other end.

Darren Robinson

Hang in there. Can't speak to HRT, but I've had some experience with the whole ADHD thing. Was on meds through most of my school life. Decided to stop once I was in High School and been off prescription since, still self med with coffee. ☕️ honestly can't say if that was smart or not, but listen to yourself and those you trust.

Richard Bennett

Blimey Mish, that's a lot to be dealing with. Thanks as ever for sharing. Sending you lots of love (and reminding you that how much we love you is independent of how much music you make in a given month) :)

Tangoes 2

I always have room for your waffles!

Tangoes 2

Looking forward to seeing an old lady mishkin pounding away at her piano decades from now 😁

Pete Jordan

P J EP and livestream will be fab! If we encounter each other when you're not on stage Saturday, I'm unconditionally safe to be not ok around. I'd rather you *were* ok, obv., but ear and hug and just holding soace will be there if wanted/needed 🧡

Chris

What Richard said!

Eszti

And NO PRESSURE, please 🫂🫂🫂 Take Your time with the music🫂🫂🫂 We are here🫂💜🫂💜🫂

Eszti

These videos are with best intentions 🫂 She is not the God, but for me She is a trusty, scientific help. I'm learning a lot from Her🙏🏼🙏🏼🙏🏼 I hope You can find some useful info in these videos, too🙏🏼 I don't know Your Doctors, of course. If They can help You, I'm happy 🫂🫂🫂 If You might feel, You need more support, please, consider to find a FUNCTIONAL MEDICINE or Integrative Medicine doctor 🫂 Ok, I shut up 🙊🙏🏼🙊🙏🏼🙊 These are the videos: 1st: https://youtu.be/cqu9viNMqL8?si=SJ_75YxuFugH00b0 2nd: https://youtu.be/MC7DtrmmJzQ?si=OvcDPe-lZPaiN9JM Take care 🫂🫂🫂 Hugs with care & gratitude 🫂💜🫂💜🫂

Halvor

Take care Mish! Good to hear you're getting care and treatment and i hope it helps you get to where you need to be and that you don't have to feel like you can't do music. My first thought when i read HRT was that you were going through a gender transition, glad to hear you're not having to deal with that 💙

Chris

@Mishkin I think you might find the book "How to Tell When We Will Die: On Pain, Disability, and Doom" by Johanna Hedva interesting, she shares many conditions with you, it includes her seminal essay "Sick Woman Theory"

Mishkin Fitzgerald

thanks Darren, yes I'm curious to see if it works for me - hard to tell sometimes if it's the period/ADHD/bipolar/perimenopause it's like whack-a-mole here hahaha

Pete Jordan

…but I'll not see you Saturday, after all 😢. Whole business stinks, from what Hana has told me, though I guess you might get a Wingspan ep out of it! x

Mishkin Fitzgerald

yes I was diagnosed at 33, after years of doctors... Have been coping with it much better now I'm on the right meds! I'm so sorry you lost someone, that's awful. xx

Mishkin Fitzgerald

thank you so much amazing lady! I always love your help, I will certainly look at all this xx

Kate Opanowycz

Sending a big 🫂 and thank you for sharing 😘