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Hypnosis - Anxiety Relief (Patreon)

Published:
2018-07-05 18:05:01
Imported:
2026-06
Tags:

Content

A short and simple file to help yourself calm down when feeling caught in loops. - Intended effect: Helpful instructions to help against anxiety. 

More effective with an induction: https://youtu.be/1AF-P4i1DiM

• Download MP3: https://hypno.nimja.com/listen/418-anxiety_relief

• View more: https://hypno.nimja.com/listen

• Support me on Patreon: https://www.patreon.com/Nimja

• Category: Other

• Participation: Some

Files

Hypnosis - Anxiety Relief

A short and simple file to help yourself calm down when feeling caught in loops. - Intended effect: Helpful instructions to help against anxiety. More effective with an induction: https://youtu.be/1AF-P4i1DiM • Download MP3: https://hypno.nimja.com/listen/418-anxiety_relief • View more: https://hypno.nimja.com/listen • Support me on Patreon: https://www.patreon.com/Nimja • Category: Other • Participation: Some

Comments

Kristerina

This is lovely and so very helpful. Thank you very much for this file, Sir. 😊

karen

Awesome file Sir. Felt so much better after i listened.

Diana

Everything you saidin your introduction is one hundred percent spot on. Yes, on a loop that never stops. My personal description is like being on merry-go-round that you can't get off. I have taken anxiety medication for years and they don't work for me. I know my stress levels have come down since I have been listening to you. Whether i could break the cycle, I don't know, I know I couldn't do it on my own without listening to a file. Listening to you is like saying Shush to my thoughts. From there I have learnt to explore the other facets of Nimja Hypnosis bit by bit. It is so nice that you care enough to make these files to help anyone out there who needs or want it. It does make a difference. Thankyou.

Nimja

You'll learn. :)

Nimja

Glad to hear it.

Tammy Jean Keith

I appreciate you, Sir for making such a helpful file. I put it after Follow Me and was much calmer afterwards. Many thanks.

Nezumi

Lol, I didn't mean to post that!^^; Surry. Guess I accidently pushed enter on my phone before I put it away. Anyway enjoyed the file as always!:) To bad there are so many nice ppl out there that suffers a lot from anxiety. A strange thing about my own anxiety is that in some social interactions I dont really feel nervus at all yet my body reacts. Like making me sweat or feeling dizzy. Its so distracting when trying to listen. You just want to get away from there. Surely think thats a subconsius thing.

Diana

I listened to this in bed having had a very anxious stressful day at hospital today having an urgent CT scan. I hope they don't find what they are looking for, it is going to be an anxious wait for results. I was wondering Sir, if you would consider making an anti anxiety file in an everyday/background file format to listen to your reassuring calming voice in the background to calm anxiety when awake in challenging environments, hospitals or otherwise. There are thousands of others out there going through similar experiences. Sitting in the waiting area which seemed like an eternity alone with anxious thoughts is a lonely place. Listening to this file i felt safe and comforted in bed listening to your wise reassuring words after such a difficult day. Thank you Sir. ❤️

Nimja

You're very welcome. And I believe I have Calm Down and others like it.