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Various breathing types to help you calm down or focus. Box, 4-7-8, progressive, and more.

https://hypno.nimja.com/visual/customise/105

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Comments

sue ;)

This is amazing ..very

JustMe

New favorite🌼🌺🌻🌹🌸🌷

Octavia Hall

It’s a cool design and all! But I don’t get it? It just still says 4 🤔

Nimja

It's not this image, you have to follow the link.

Kat

This is outrageously awesome! How cool is it to integrate pranayama with hypnosis. Chapeau Nimja, your works are amazing, and this takes the cake. The best of luck to you.

Angela Simond (edited)

Comment edits

2026-09-13 03:00 Amazing timing!! I've been try to focus my breathing all day due to sickness. Now I have something to help me focus with! Thank you!!!
2019-02-27 22:18