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Im about to get back on my journey of building the body I have always wanted. this id my starting point 💪🏾 I also do a weigh in at the end!

P.S unfortunately I lost one of my initial arm measurements but it was just over 17 inches. I included the post pump one (which is comparable to my YouTube measurement video)

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PatreonPhysiqueUpdate.mp4

This is "PatreonPhysiqueUpdate.mp4" by Valentino Quinones on Vimeo, the home for high quality videos and the people who love them.

Comments

Matt D.

You still look good to me Our bodies are gonna change As we get older and in life in general. We only can do what we can do 🤷🏽‍♂️😉

lakeodell

Great measure size are after workout but that not true measurement size after while lost pump. Know me doesn't make difference pump or not. True measurement is how much muscle gain after pump is gone compare to what were pre being pump.