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今日の朝ご飯🍚

納豆とウインナーと目玉焼き。

幸せだ〜❤︎

みんなの朝ご飯は

ご飯派?

パン派?

食べない派?

ちなみに私はご飯とパン5:5です🍞


Today's breakfast 🍚

Natto, sausage and fried egg.

I'm happy ❤︎

What is everyone's breakfast?

Rice type?

Bread?

Do you not eat?

By the way, I am 5:5 rice and bread 🍞



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Tad Wolujewicz

Regular fasting is good for the body. In the past, there was a belief that a big breakfast was essential, but not now. Cappuccino and a banana is my breakfast, lunch mostly nothing but if I eat it is miso soup. Evening meal is fish and vegetables and occasionally white meat. Red meat very rare for me, but when I do eat it, a top quality ribeye of beef is great with a good red wine.

8753453

I usually do not eat breakfast except weekends. Saturday and sunday I have eggs, toasted bread, butter, and cheese.