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I'm def bossing your notifications today... but I have so much to share with you!

I felt called to do a Christmas video on how to cope with holidays anxiety, especially during family gatherings. 

If the holidays season triggers stress, grief, shame, and maybe more emotions... I've been there! It gets better.

Relax and listen to my words while I gently brush your hair and tell you about forgiveness, techniques to cope, how to stop hoping for change, and accepting our relatives as they are.  

You are loved! Happy holidays my precious.

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How to cope with holidays anxiety, especially during family gatherings, when the holidays season triggers stress, grief, shame, and maybe more emotions. Relax and listen to my words while I gently brush your hair and tell you about forgiveness, techniques to cope, how to stop hoping for change, and accepting our relatives as they are. You are loved! ─────── ·𖥸· ─────── · · My rant line (vent to me for 15min) : https://snipfeed.co/mashakata/meetings/Q29uc3VsdGF0aW9uOjYzNzdkNzRkZWU5YTg0NTM3OTNkOTcyZg==?canGoBack=true Access exclusive videos and early releases: https://www.patreon.com/magnetichypnotic My wish list: https://www.amazon.ca/hz/wishlist/ls/2XRTGS0OFOOR1?ref_=wl_share (thank you so much for your generosity!) Personal ASMR requests + meditations: https://snipfeed.co/mashakata · · ─────── ·𖥸· ─────── · · Join the community Tik Tok - https://www.tiktok.com/@mashakatasonov? Instagram - https://www.instagram.com/mashakatasonov/ Discord - https://discord.gg/xEjHUqEfyU