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031. "professional turmoil" (Patreon)

Published:
2020-08-31 19:19:20
Imported:
2026-06
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Content

Hello friends!! I hope you enjoy this loooong podcast episode — the sound is a bit wonky, cause I was wondering around outside, but I hope it's not entirely unlistenable. If you're into ambient sound, you will very much enjoy this podcast hehe

I love you so much! Onward and upward, we go x

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Comments

Nadia

Heck yeah! Something to listen to at work tonight! Another one of those cute 4pm-1am shifts. ugh Monday!

Sabina Hope Vasquez

I’m gonna listen to this one my lunch break (uhg it’s been a LONG Monday)💘

Bee Poshek

you're accompanying me on a mental health day break from work as I clean up my space, so thank you 💕

Kayla Alarcon

CHEYENNE your TMA intro !!!! When worlds collide... I promise, you're doing such a good job figuring stuff out, even if it doesn't feel like it. You're an absolute gem of a human being and I appreciate you so much for all that you do. Keep your chin up dear <3

Jess Jamieson

Sending you lots of love! Cognitive behavior theory (coming from someone whose studied psych and has gone through it ) works so well! i struggle with anxiety and chronic depression and CBT really helped me find those deeply rooted rotten roots that make me so mean to myself ! really try it (: PS check on Cdawgva he's a voice actor youtube who has been inspiring me to try voice acting, I think you'd be great! so maybe hell encourage you too! and definitely give you some laughs lol there's alot of anime content cx anywho, love you lots ! xoxo

Jo Stockdale

ah i’ve just started on my cbt journey for my ocd/anxiety/depression combo and i’ve already noticed the little changes making a significant difference!!! loved your chatting with the crow btw ☺︎ hope you’re feeling better love!!!

Alison Kirby

I also loved your chat with the crow! I tried listening to the Magnus Archives based on your recommendation and immediately became very scared. It was the episode called ‘angler fish’ which I believe is the first. Very well done, but I am way too wimpy for it. Also: I totally feel you on many of the thoughts/feelings you’ve been experiencing. I think that CBT would be really beneficial for me as well.

cheyenne barton
>>43238489

I totally get that! It is very well written and thus quite scary. I'm glad you at least gave it a try!! Yeah, my friend has been sending me more worksheets that I need to have a look at completing~~

cheyenne barton
>>43196799

okay, amazing! ah, i'm glad to hear so many positive testimonials of CBT. i definitely need to look into maybe getting a second therapist...and OOH COOL thank you for the rec!

Maggazines

I’ve just now gotten the chance to listen to this! And tbh, dude, I know you don’t like to be a Debby-downer, but sometimes it’s so nice to hear someone else say that things are hard and sucky right now. Definitely makes me feel less alone, since I often struggle with keeping a positive outlook all the time (as much as I’d like to). Just keep being gentle and kind with yourself, and give yourself the time and space necessary to grow. We’ll all make it through this one way or another. 😌🌿🌱