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Tw for: S*ididal thoughts, Anxiety, Depression, Paranoia, BPDThis is a series where I read stories from brave people that struggles with their mental health.I really want to thank each and everyone of you that were brave enough to share you story.If you want to submit a story (only I can see submissions ), you can do so here;https://docs.google.com/forms/d/e/1FAIpQLSc8txev7ToXXffiiHXm_r0LBCyNBBmI4LHuYm-k3uSFnmwaIA/viewform?usp=sf_linkAs always; let's all be very supportive and kind in the comments.Please note that the perpuse of these stories is not to replace medical treatment.If you're struggeling to keep yourself safe, contact the hotline in your country. Numbers are listed in link below. https://blog.opencounseling.com/suicide-hotlines/

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Allan Alexander

Damn.. I relate to this one. Having BPD, anxiety and Dysthymia sucks. Hopefully the person who wrote this is able to find a way out… for me is exercise and music. Starting to take care of oneself through a good diet and activities is the best first step for breaking the negativity cicle… although there’s no perfect cure, of course.. and one has to learn to live with it.. you can’t stop the waves but maybe you can learn how to surf if you’re persistent enough… idk..

YourgirlfriendASMR

I hope hearing someone else's story can help you feel less alone in your pain. 🫂 I wish there was some kind of magic cure for all mental health struggles, but I do firmly believe that there is help out there that can truely make a difference.

Paxton

If you’re in the US, the Crisis Text Line is a good resource for you, if you need it. I used to volunteer as a crisis counselor there, so I can vouch for it. It offers free, 24/7, confidential crisis support via text message. Users can text 'HOME' to 741741 to connect with a trained volunteer Crisis Counselor.