Mental Health Chat [pt2] (Patreon)

TW: Talking about anxiety and depression. This is not a replacement for therapy.When I started my channel, my goal was to really try and bring a sense of comfort and feeling that you that listens, aren't alone. I know a lot of you lovely folks struggles with anxiety and depression just like me and I hope that me charing a little exercise that I learned in therapy can be helpful. Or maybe, you just want to listen to me ramble a bit :) Regardless, thank you for listening! p.s. Raw audio, if you prefer the more polished roleplays, the next audio will be for you :)