Current Events- Relaxation Trance- Dealing with Change & Frustration (Patreon)

If you have a compromised immune system, it is recommended you seek professional emotional support from a licensed therapist if possible. Your emotional experiences may be more complex than what can be addressed in an online video. 

This video is not medical advice. This video can not provide proper grief support to those who are medically vulnerable.

This trance focuses on relaxation and accepting grief/ frustration during this current global event.  It gives the listener a moment to feel their frustrations with the massive changes happening to the world around them. The other main theme is taking a mental break from worry and anxiety by existing in the present moment. This is an improvised trance.

Back Up Link: https://drive.google.com/open?id=1ECLTzAHA3aTYcC99GoXVKrEYi8dKyfFh