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Happy Month of May flowers!Ask us more questions for next episode of Therapy Time!Also, throw in a question for Dr. Love! (He probably won't give you good advice)Disclaimer: We may skip questions we deem to be too tough to answer. We are not licensed therapists, but we appreciate your questions and hope you are well.Love,Mika & Aztro, and Dr. Love

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Craftley

Hey y’all, got a question for all of you. I’ve struggled to maintain motivation and consistency when it comes to fitness. Going to the gym, walking consistently, healthy eating, etc all fail eventually and I can’t seem to keep it up longer than a week or so. Do y’all have any advice on keeping that motivation intact? I have goals and want to meet them, but that doesn’t seem to be enough. Thanks!

Jax

Hello Top Bananas! I wanted to lead by saying that I appreciate the stuff you three have been putting out - watching and listening has been something my shawty and I look forward to throughout the week and month every week and month. Hope you're doing well and having fun with it too I wanted to ask about advice or strategies for feeling fulfilled. From an outside perspective I should have a very nice life - even though I'm only 23 years young I have a secure career that pays me decent, a beautiful long-term girlfriend, two cats who are a little special in the head like me, and an enviable lineup of hobbies. My job sucks the life out of me though - I don't like what I do or the team I work with/product I work on. After work I usually don't have enough energy to do anything, even if they're things I enjoy I've been searching for other jobs, so hoping if I find one I'll be able to get out of this rut. Since the things I can't find the space in my life to do right now are the things that I actually find fulfilling, I've been trapped in this negative feedback loop where work makes me feel worse and worse, which in turn makes it harder to do those things I care about/taking a toll on my mental. My question for you is: in the meantime, how do you think I can try and find fulfillment? Should I just start smoking weed or cigarettes or something? This is such a first world problem haha but man have I stuck myself in a box with student debt. Even though I worked so hard throughout university my favorite jobs have been the ones where I was making pennies PS: If you sold a Nana mug I would buy it in a heartbeat. I drink coffee from my Banana Channel sticker mug almost every day

Johnnyhotbody

Dr love you truly have the wisdom of Solomon, if I do abandon the one I was trying for, how do I bounce back how do I find something/someone better to aim for? I feel like I have options but unsure of what to do.

abby

hello mika and aztro! how do i learn to not be such a people pleaser and turn things down without feeling bad about it?? i’ve gone on many dates from dating apps and i’m someone who needs time before i develop feelings and any sort of physical intimacy (even simple touching) does not come naturally to me at all, at least not at first. however, if someone else initiates something even if i’m not sure about it yet i tend to just go along with it because i don’t want to disappoint them or especially have them think i’m not interested in them in general. i’m not forcing myself into anything crazy, if it’s something i truly am not comfortable with at all i will say no, i’ll only ever say yes to things i can at least tolerate, but still i find myself sometimes doing more than i truly want to just because it’s easier in the moment. this hasn’t happened often when dating, but the couple times it has it’s lead to me feeling extremely guilty for having to ultimately tell someone if i’m not feeling it. i feel like i’ve lead them on because, although i didn’t initiate anything, i was trying my best to reciprocate even while knowing i was unsure. also i’m asexual and i think part of my hesitancy of expressing my boundaries comes from a fear that my lack of sexual interest will be a dealbreaker for most, so even just kissing sometimes makes me feel bad knowing people generally expect that to be a gateway to more eventually. it’s kinda hard to explain but i hope all that makes sense, basically i just need to know how to better communicate my own needs/wants and put them first. thank u for your attention in this matter

ROJ0_R3X

dear dr love, how do I convince my bitch that she's pretty and not chopped? I always tell her I'd never get with an ugly ass hoe but she only cries after. please and thank you

Suilverio

For Doctor Love: Is it possible to find true love on Reddit? For Mika and Aztro: Whattup, Whattup! And welcome back to another potassium filled therapy session. Got to say that it's a bit jarring having you two as my therapists now that I think about it. Like it felt normal until I walked into the office today and saw the sign outside the door promoting your newest albums with upcoming SDP merch at the bottom. But hey, at least I can say my therapists just dropped new singles. That's a great non sequitur. Quite like this one. My problem this time around is that I cannot wake up earlier than 10am if I have no important priorities like work or a scheduled appointment. If it's my free day or free morning I CANNOT get up earlier than that. I put up multiple alarms for 7am, 8am and 9am with minute separations like 9:01, 9:02, 9:03, etc... And it's not like I don't wake up at them but without realizing it I wake up to turn it off then fall asleep again until 10am. Drooling like a town fool. I want to be more productive in the morning and get on that grind set mentality but this is getting in the way. I've tried sleeping earlier or even later just in case but regardless of if I sleep at 10pm like a reasonable person or 2am like a chud I still stay put under my sheets like a log. What do you guys recommend me trying? I've been thinking about a control shock like in Five Nights at Freddy's but I might not survive that. Other non lethal options? P. S. Think Therapy Time might benefit from another shout-out on the channel like a small youtuber would so it can get more questions and possibly new people to try it out. But yeah guys, I still miss the Gold Toad. Fly high brother. Fucked up what happened to you.

Elly Belly

I’m gonna try to give a good question for both Dr. Love and Therapy Time this time. For Dr. Love, I was inspired to find big hairy bears because of your response. I went into the woods to look for them but there were none, apparently they don’t spawn in my biome. How do I find a gay bear? For Therapy Time, A bit of a harder question, I’ve been struggling with motivation and/or a desire to do things. It feels like the only motivation I can find is in consumption, like watching that gay anime on Netflix. I’ve been trying to do more things lately, like art, reading, or walking, but even then I don’t find true motivation. I relate to media, like that gay anime on Netflix, and other animated shows that are well written. I try to incorporate them into my drawings, photography, and writing, while also trying to contextualize what they truly mean. It feels like there is no true answer to these questions though, making me lack the desire to continue in the moment. I come back to things when I have the motivation, but that may be later than in the moment. For example with my schoolwork, I may come back to it right before the deadline is due. My question is, is it better to just push through even though I don’t have motivation? In some scenarios it’s obvious I need to push through and just do it, but is that the right answer? Is there some perfect balance of pushing through and acceptance that I can find? What kind of things should I force myself to do for the better of my health and what should I realistically expect? Like for example, should I give myself routines to follow and things that I must do even though I may not want to? What kind of routines and things are good for me to do to, like a specific exercise time or a specific time to do schoolwork what kind of things like that should I try to do more of. I’m diagnosed with like clinical depression or something so I know that’s a factor, but I don’t want to use that as a crutch. I’m trying to push myself by accepting and learning to live with my emotions or whatever, but not using them as an excuse. Sincerely, Elly Belly Welly Felly Smelly the HonkQuack of the best.

gwitchy

Question for Mika and Astrid! Guys how do I get my derp on? I feel like I missed out on my derp era out of fear of being too cringe but I truly think this will improve my life. How do I explain to my friends and family that I want to get my derp on at the ripe age of 22. Should I slowly introduce this side of myself or just raw dog it full derp? Btw I’m a Gemini, so maybe this is a Gemini thing that Astrid can explain because I recently learned that I tend to be a very serious person IRL but I make cringe music and love to act cringe online. Thank u guys for reading and possibly responding :)

Yami:3

Hey Azteo and Mika, thanks alot for your advice about me missing my ex. I've gotten so much better since the last time I wrote, there's times where I think about him for a lil then shrug it off. Been focusing about my health and started to progress on my diet again, I stopped for like 4-5 months but now I'm determined to continue hehehe, I started as 220lbs last year and currently I'm 166lbs, I wanna make it to 140lbs so I can have a slim body, also been working on my thighs and glutes too, and been started doing yoja because my back hurts a lot after work 😭. I have a silly question for you two, I've been doing skincare and was wondering what kind of products I should cleanser, toner, and lotion wondering if there's anything else Im missing, and is there any kind of products I should use on my hair too, I use shampoo and conditioner from based, I also have coconut cream for my hair, is there anything I'm missing I have puffy hair and it kinda gets tangled easily but I brought a brush that untangles it peakie. And any products for after shaving my body? I use a epilator if that helps with anything. I have some body lotion unscented so nothing bad happens. I would say sorry for texting too much but y'all do want more questions so I gave y'all a big one lol. I've wanted to be more feminine for the longest time and now that I've lost alot of weight I wanna try out so many cute and adorable outfits. Thanks for reading everything and hope both of y'all and Mr. Love have a fantastic day today, love y'all. This is for Mr. Love, what's your thoughts about chicken burger? Is it really a burger if there's no beef? And what's your favorite drink? Please ask Mika and Azteo that too hehe. Mine is Diet Pepsi, super yummy. Take care y'all 🩷 I accidentally sent this in the sleep deprived therapy time EP 42 lol 😭.