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Sleep Deprived Therapy Time: Episode 14 (Patreon)

Published:
2023-07-03 23:59:36
Edited:
2025-12-30 06:53:06
Imported:
2026-06
Tags:

Content

Ask us more questions for next episode of Therapy Time!Disclaimer: We may skip questions we deem to be too tough to answer. We are not licensed therapists but we appreciate your questions and hope you are well.Love,Mika & Aztro

Comments

Caroline

Hey guys, hope y’all are doing well! I recently had to move back home after going to college away for two years. I did pretty good in school all my life til college. truth be told, I basically flunked out. I’m having to transfer somewhere at home and it really sucks. I loved my school. I had amazing friends, I joined a sorority. I just don’t know how to move on from this lost and deal with the fact that it is my fault. Love the pod and everything y’all do!

Suilverio

Hey guys, new posts on the patreon this week. This one's my favorite. Meeting Aztro was a truly haunting experience. The boney finger pointing at me from across the street, the long hair moving in the wind and the crinkling of the taped snacks on his face. And the echo in his voice telling me i had 37 years to live.... i managed to get away once i threw a 5 dollar bill in the opposite direction and he ran away trying to catch it. Fated encounters aside i needed to know if you guys have any ideas to have better dreams? I keep having dreams that range from becoming a wet floor sign at a mall to taking part in a world war, i'd like to dream something that would make not question my head for once.

shelby

hi astro and mika!! i met this guy a few weeks ago, and we really hit it off. we both have similar music taste, humor, interests, etc and i enjoy his company. however, he’s said multiple things that suspicious, like saying he “would use me” and “doesn’t want to hurt me but can’t help it” which are obviously red flags. he’s very sweet but can very aggressive when he’s mad, which doesn’t feel super safe. i cant tell if he’s joking or i’m reading too much into it, but i don’t want to get hurt yknow. either way, how do you think i should handle trusting him?

Will B

Just thought I'd say thanks for the advice on the last episode (I was the guy who wanted to get over a crush), funnily enough I was already over her by the time the episode came out but still really appreciate the advice. Again, thanks for everything you do love you both.

salalsksmakams

hey mika & aztro / aztro & mika i have a feeling you might skip this question since it's a very triggering topic and very taboo (cutting) and it's very much agreeable and i would understand if you skipped it, thanks for everything if you did skip it :> i have a very rough story with cutting, it has been on my life since i was 12 and it has been my escape for difficult situations. but now that im much older i wanna know if there is a way to replace this way of hurting myself for stability, for something more healthier and less dangerous. also it doesn't help that when im in my lowest state, i return to it, and i feel regret every time. but it's a vicious cycle that is giving my body pain gives me stability and its soothing in some way another question, do you guys have experience with this sort of thing? or have a close one dealing with this situation? how you approach them with this topic, and how did ( if they did ) overcome it? thanks for reading, you guys make a fantastic job, even if you're not trained professional to give tips to everyone here! that's very sweet of you guys! <: big big love ♡

reese

just in case they don't get to this, i want to say that i've never personally dealt with this but i've had some of my closest friends deal with this and i know that for them putting a hair tie or rubber band around their wrist and pulling it or drawing wherever they usually cut when they feel the urge to can be a good substitute

salalsksmakams

thank you for the helping hand! <: soo helpful! super appreciated <3

Lucky Bean

Hi guys! Thanks for the advice on my last question, I have started to journal! I do have other questions for you guys though, maybe more for Mika! Mika you mentioned that you completed your masters, congratulations! I am currently going on my second gap year :/ before I apply for grad school for social work to become a counselor. I struggle a lot with imposter syndrome and I am scared of becoming an actual professional in my field of study. Like what if I don’t do it correctly, eventually I won’t be supervised, what if I am bad at what I want to be?!?! My questions are, did you feel ready to be in your profession after completing your masters? Have either of you guys experienced imposter syndrome? How did you cope with starting your professional career? Thanks for everything guys! Love, Lucky Bean

Buckaroo

Hello again, and thank you for the college advice you gave me last time. I feel a lot better about moving to college now and the reassurance from both of you has really helped me a lot. I don't have anything else I want to ask about since that's what has been on my mind for the past few months but I will be staying tuned on the therapy time episodes in the meantime. Best of luck to both of you guys and stream Alex Unknown and Lilac Boy... equally! <3

YEETmaster05

Hi Mika and Aztro! Thank you so much for your advice last month! Firstly, i want to start with an update on last month’s write in. I’ve taken your advice on keeping friendships from high school, and now I have an awesome friend group in which we hang out regularly. And yes Aztro, we do plan on seeing barbenheimer when that comes out. Also Mika, when you said that goodbyes are an opportunity for a hello, I took that to heart. And now I can’t wait to make new connections when i start college in the fall! Speaking of College, now to the reason I’m writing in today. I have always had trouble getting into a schedule in my day to day life, so much to the point where it can be harmful to my mental health. And I have heard that you really need to get into a work schedule to succeed in college. Is that true? And if that’s true, any advice on how to get into a college work flow would be very appreciated! Also, just any tips for college in general would also be much appreciated! I wish everyone the best, Yeetmaster out! <3

JustShrimpy

Hey Mika (and Aztro 🙄) I’m writing in for the first time after subscribing to the Patreon about an hour ago. I’m not really in much of a position to be complaining, although I figure I’d put my money to good use and ask you guys your thoughts on the situation I’ve found myself in. My parents divorced the year I was born, which isn’t a problem for me, however my father and stepmother are far less accepting than my mother. I started dating my lovely trans boyfriend last year and am now going into my senior year of high school with him by my side (hooray). My mother adores him and accepts him just as much as I do, but I’ve had to lie and openly misgender him in order for my dad to accept the choices I’ve made, but I’m not sure it’s healthy for me to keep lying. If I tell him the truth about the person I’m dating then he’s sure to take everything I have, and I also know that his beliefs aren’t likely to change. I’m sorry if this is in any way difficult to address, and I’ll understand if I get no response! Have a lovely rest of your day guys! <3

kirjahri

45:06 "i'm not a woman" did she know? 🤔