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from a new series i’m working on, of the beautiful tess raine.

in Yoga, withdrawal of the senses is called prayahara. Pratyahara practices lead to a profound state of relaxation, expanded self-awareness, and inner stability. they help us master both the body and the mind. it takes skill to step back and disengage from the forward momentum of life long enough to look deep inside, relax, and truly replenish.

*** may all beings be established in That inner stillness. ***

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