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Happy Sunday yogis! As patrons, you get early access to my latest video: Yoga for Neck & Shoulders - Upper Body Tension Relief. This 35 minute practice is a great way to unwind after a long week. You can watch the video now before it goes public tomorrow. Enjoy! :)

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Yoga for Neck & Shoulders | Upper Body Tension Relief | 35 Minutes

Relieve tension and stiffness in your neck, shoulders, and upper back in this 35-minute gentle yoga stretch and flow class. This is a wonderful "feel good" yoga practice appropriate for all levels! We do various poses and stretches that help release tightness in the upper body. I recommend using a yoga strap (or any belt or small towel will do) in some of the postures. There are a few minutes of relaxation at the end and you are free to stay as long as you like. Enjoy yogis! :) 💗 Help me create more yoga videos! Support my channel and get cool rewards! Click here: https://www.patreon.com/yogaupload 💗💗💗 💌💌💌 SIGN UP for my newsletter and get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz For more yoga classes, tutorials, reviews, & yoga goodness, SUBSCRIBE to the channel! It's FREE! Click here: https://youtube.com/yogaupload Follow me! WEBSITE & BLOG: https://yogaupload.me FACEBOOK: https://facebook.com/maris.yoga INSTAGRAM (yoga): https://instagram.com/yogaupload Email: maris@yogaupload.me -~-~~-~~~-~~-~- Please watch: "LIVE Q&A with Maris: Ask Me Anything | Yoga Upload" https://www.youtube.com/watch?v=R88hzyo9_3w -~-~~-~~~-~~-~-

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