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Happy Monday yogis! New yoga class on my YouTube channel today is for you if:
1) You only have 20 minutes
2) You want a more "chill" practice to move and stretch
3) You don't want to do standing poses (all floor poses in this one)
4) You're tired, sore, or stiff and you want to feel better.
5) You like side stretches, twists, and poses that feel good!

This is 20-MINUTE FEEL GOOD YOGA SIDE BODY STRETCH CLASS. We focus on side stretches but we also do twists, lower body stretches, and a few minutes of Savasana at the end. There are no standing poses in this one - perfect if you want a more relaxing and less vigorous practice. Link to the free video is in the comments below. Enjoy!

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Feel Good Yoga | Side Body Stretch | 20 Minutes

Feel good after you practice with these "super chill" yoga stretches focusing on the side body. We will also do twists, lower body stretches, and a few minutes of Savasana at the end. There are no standing poses in this one - perfect if you want a more relaxing and less vigorous practice. 💗💗💗 Help me create more yoga videos! Support my channel and get cool rewards! Click here: https://www.patreon.com/yogaupload 💗💗💗 💌💌💌 SIGN UP for my newsletter and get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz For more yoga classes, tutorials, reviews, & yoga goodness, SUBSCRIBE to the channel! It's FREE! Click here: https://youtube.com/yogaupload Follow me! WEBSITE & BLOG: https://yogaupload.me FACEBOOK: https://facebook.com/maris.yoga INSTAGRAM (yoga): https://instagram.com/yogaupload Email: maris@yogaupload.me

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