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Morning Yoga Sequence| Full Body Stretch (17 Minutes)

Wake up body & mind with this 17-minute gentle morning yoga routine. We stretch the whole body to relieve stiffness and tightness accumulated from the night before. We start in child's pose, gradually work our way up to standing poses, and end in mountain pose. There is also some mindful flowing movement to energize you and get you ready for your day. Soft music plays in the background. How to Support Yoga Upload: 💗 Make a MONTHLY DONATION Click here: https://www.patreon.com/yogaupload 💗Make a ONE-TIME DONATION Click here: https://www.paypal.me/yogaupload 💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz For more yoga videos, SUBSCRIBE to the channel! It's FREE! Click here: https://youtube.com/yogaupload DOWNLOAD my YouTube videos for OFFLINE VIEWING Click here: https://yoga-upload-with-maris-aylward.myshopify.com/ How to Reach Me: Website: https://yogaupload.me Email: maris@yogaupload.me Music: Fluidscape by Kevin MacLeod YouTube Audio Library