Yoga Upload

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Published:

2019-06-17 12:31:30

Imported:

2026-06

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Content

In this 15-Minute Post-Workout Yoga Stretch & Cool Down routine, we do a sequence of feel-good standing poses and stretches. No yoga mat needed! You can do this barefoot or with shoes.

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Post-Workout Yoga Stretch | No Mat | 15 Minutes

In this 15-Minute Post-Workout Yoga Stretch & Cool Down routine, we do a sequence of feel-good standing poses and stretches. No yoga mat needed! You can do this barefoot or with shoes. Note: Don't worry about the background noise at the start (an airplane flew by!) because it will fade and disappear in less than a minute. :) How to Support Yoga Upload: 💗 Make a MONTHLY DONATION Click here: https://www.patreon.com/yogaupload 💗Make a ONE-TIME DONATION Click here: https://www.paypal.me/yogaupload 💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz For more yoga videos, SUBSCRIBE to the channel! It's FREE! Click here: https://youtube.com/yogaupload DOWNLOAD my YouTube videos for OFFLINE VIEWING Click here: https://yoga-upload-with-maris-aylward.myshopify.com/ How to Reach Me: Website: https://yogaupload.me Email: maris@yogaupload.me