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Savasana (Corpse Yoga Pose) | 10-Minute Guided Relaxation

This yoga video is a 10-minute Guided Relaxation Pose. Savasana (Corpse Pose) is the most important part of our practice. Do this at the end of your yoga session or just on its own to help you unwind from the day. If there is any discomfort in the pose, you might try using some props: pillow/bolster under the thighs, blanket/pillow under the head, blanket all over the body to keep you warm, eye pillow, etc. The first few minutes, I will be guiding you through a relaxing body scan. This is followed by a few minutes of no talking (just nature sounds in the background). We end the practice together, reawakening slowly and mindfully. How to Support Yoga Upload: 💗 Make a MONTHLY DONATION Click here: https://www.patreon.com/yogaupload 💗Make a ONE-TIME DONATION Click here: https://www.paypal.me/yogaupload 💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz For more yoga videos, SUBSCRIBE to the channel! It's FREE! Click here: https://youtube.com/yogaupload DOWNLOAD my YouTube videos for OFFLINE VIEWING Click here: https://yoga-upload-with-maris-aylward.myshopify.com/ How to Reach Me: Website: https://yogaupload.me Email: maris@yogaupload.me