New Video: Yoga for Travel (Patreon)

Yoga for Travel | 5-Minute Stretch

This is a quick yoga stretch routine for travelers. We focus on lower body stretches (low back, hips, glutes, thighs) to relieve stiffness and soreness after sitting for long periods of time. You can do this before or after traveling. This sequence can be done with or without a yoga mat. on the floor or on the bed. Enjoy your practice yogis! You're invited to my COSTA RICA YOGA RETREAT April 26 - May 1, 2020! Get your early bird pricing here: http://bit.ly/marisyogacostarica How to Support Yoga Upload: 💗 Make a MONTHLY DONATION Click here: https://www.patreon.com/yogaupload 💗Make a ONE-TIME DONATION Click here: https://www.paypal.me/yogaupload 💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz For more yoga videos, SUBSCRIBE to the channel! It's FREE! Click here: https://youtube.com/yogaupload DOWNLOAD my YouTube videos for OFFLINE VIEWING Click here: https://yoga-upload-with-maris-aylward.myshopify.com/ How to Reach Me: Website: https://yogaupload.me Email: maris@yogaupload.me