New Video: Yoga for Travel - Upper Body Stretch (Patreon)

Yoga for Travel | Upper Body Stretch | 5 Minutes

This is a quick yoga stretch routine for travelers. We focus on upper body stretches (neck, chest, shoulders, side body) to relieve stiffness and soreness after sitting for long periods of time. You can do this before or after traveling. This is a simple standing sequence you can do anywhere, with or without a yoga mat. Enjoy your practice yogis! You're invited to my COSTA RICA YOGA RETREAT April 26 - May 1, 2020! Get your early bird pricing here: http://bit.ly/marisyogacostarica How to Support Yoga Upload: 💗 Make a MONTHLY DONATION Click here: https://www.patreon.com/yogaupload 💗Make a ONE-TIME DONATION Click here: https://www.paypal.me/yogaupload 💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz For more yoga videos, SUBSCRIBE to the channel! It's FREE! Click here: https://youtube.com/yogaupload DOWNLOAD my YouTube videos for OFFLINE VIEWING Click here: https://yoga-upload-with-maris-aylward.myshopify.com/ How to Reach Me: Website: https://yogaupload.me Email: maris@yogaupload.me