Yoga Upload

New Video: Calming Beach Yoga Flow 10 Minutes (Patreon)

Published:

2020-03-25 12:49:36

Imported:

2026-06

haven't archived this post yet. have a subscription? use the importer!

Content

Hello patrons! I posted a new video today. Here's a continuous yoga flow of simple poses to help restore calm and bring relaxation to your body and mind. We do standing poses only (start and end in mountain pose) for 10 minutes. Focus more on smooth and steady breathing and less on "perfecting" the pose or overworking the body.

I filmed this in February while on a family vacation in Cancun, Mexico. When we got back from our trip, Covid19 was all the news. Hope you are all staying safe and healthy.

Files

Previews only

Calming Beach Yoga Flow | 10 Minutes

Here's a continuous yoga flow of simple poses to help restore calm and bring relaxation to your body and mind. We do standing poses only (start and end in mountain pose) for 10 minutes. Focus more on smooth and steady breathing and less on "perfecting" the pose or overworking the body. How to Support Yoga Upload: 💗 Make a MONTHLY DONATION Click here: https://www.patreon.com/yogaupload 💗Make a ONE-TIME DONATION Click here: https://www.paypal.me/yogaupload 💌Join my email list & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz DOWNLOAD my YouTube videos for OFFLINE VIEWING Click here: https://yoga-upload-with-maris-aylward.myshopify.com/ How to Reach Me: Website: https://yogaupload.me Contact: https://yogaupload.me/contact/ For more yoga videos, SUBSCRIBE to the channel! It's FREE! Click here: https://youtube.com/yogaupload