New Video: Morning Yoga for Energy (Patreon)
Published:
2020-05-29 13:04:32
Imported:
2026-06
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Content
Happy Friday, patrons! This is an energizing morning yoga routine to wake up your body and mind and get you ready for your day. We start seated and work our way up to standing. We practice invigorating backbend variations and flow through a balanced sequence. Enjoy your weekend :)
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