New Video: 60 Minute Intermediate Vinyasa Flow (Patreon)

60 Minute Intermediate Vinyasa Flow Yoga | Minimal Cues

This is a 1 hour full body vinyasa yoga practice for strength, flexibility, and balance. I recommend this for intermediate yoga students who are already familiar with most basic yoga poses. There will be minimal cues for common poses like downward dog, warrior poses, forward folds, floor stretches, etc. I offer variations and modifications so you can work at the intensity level that's right for you today. We do 5 minutes of Savasana then close the practice together. There is soft nature sounds in the background so play your own music if you like. :) HOW TO SUPPORT YOGA UPLOAD: 💗 Make a MONTHLY DONATION on Patreon Click here: https://www.patreon.com/yogaupload 💗Make a DONATION with PayPal or Credit/Debit Card Click here: https://bit.ly/supportyogaupload 💗 Make a CHECK DONATION Send to this Mailing Address: MARIS AYLWARD P.O. Box 8726 Kansas City, MO USA 64114 💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz For more yoga videos, SUBSCRIBE to the channel! It's FREE! Click here: https://youtube.com/yogaupload DOWNLOAD my YouTube videos for OFFLINE VIEWING Click here: https://yoga-upload-with-maris-aylward.myshopify.com/ How to Reach Me: Website: https://yogaupload.me