EARLY ACCESS: Post-Workout Yoga Stretch & Cool Down (Patreon)
Published:
2020-09-28 18:22:12
Imported:
2026-06
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Happy Monday patrons! This video will be released on Friday Oct 2nd but you're getting early access to this video starting today! Here's a 15-minute after-workout yoga stretch routine to use when you cool down. It's a good yoga practice for recovery and for sore muscles. We do standing, seated, and supine poses to stretch the whole body. Hope you enjoy! :)
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