NEW VIDEO: 45-Minute Calming Yin Yoga (Patreon)

45 Min Calming Yin Yoga | Full Body Deep Stretch for Relaxation & Flexibility

This is a 45-minute total body yin yoga practice for flexibility, relaxation, and stress relief. We do deep stretches for the entire body and the poses may be done with or without a bolster. Options and modifications are provided so you can choose the intensity that's right for you. There is soft background music throughout class. Here's a breakdown of the yin yoga sequence: - Butterfly Pose - Shoelace Pose (or Half Shoelace) - Deer Pose (with Twist) - Half Saddle Pose - Child's Pose - Sphinx Pose - Bananasana (Side Stretch) - Savasana Let me know what you think of this video in the comments section below. 👍 Click thumbs up if you like this video SHOP YOGA UPLOAD APPAREL & OTHER PRODUCTS https://yoga-upload.creator-spring.com/ 🔔 Subscribe to the channel and hit the bell to never miss a video! 🎬 https://www.youtube.com/c/YogaUpload?sub_confirmation=1 How to Support Yoga Upload: 💗 Donate Monthly here on YouTube: https://bit.ly/joinyogaupload 💗 Donate Monthly on Patreon: https://www.patreon.com/yogaupload 💗 Donate One-Time with PayPal or Credit/Debit Card: https://bit.ly/supportyogaupload 💗 Donate by Mail: https://yogaupload.me/donate/ 💌 Sign up for my newsletter & get a Free Video Download! Click here: http://eepurl.com/cbyyaz ********************🎥 Welcome to the official YouTube Channel of Yoga Upload 🧘 I'm Maris. My mission is to provide high quality online yoga classes to yoga & wellness enthusiasts to help them thrive in everyday life. Yoga practice happens on & off the mat. The qualities we cultivate as we engage in our practice are valuable tools for our personal growth. As an experienced yoga teacher, I guide you through skillful, mindful, and enriching yoga practices & teachings that nurture your physical and psychological well-being. Here you'll find a variety of yoga classes to suit your needs: 🔸Vinyasa Flow & Power Yoga (strong beginners & intermediate) 🔸Wrist-Free & Hands-Free Yoga Flow (if you have pain/injury in wrists/shoulders & can't put weight on your arms) 🔸Gentle Stretch, Deep Stretch (Yin), Stress Relief, Morning & Bedtime Yoga All videos are organized by length, style, intensity, & focus so you can find one that's right for you. I'm grateful that you're here. Enjoy your practice. ******************** ✨ Remember to subscribe to the channel for more yoga classes! https://www.youtube.com/c/YogaUpload?sub_confirmation=1 ✅ Make a Donation: https://yogaupload.me/donate/ MUSIC: Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100394 Artist: http://incompetech.com/ Drone in D by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200044 Artist: http://incompetech.com/ ******************** #YogaUpload #MarisAylward #yinyoga