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NEW VIDEO: Standing Vinyasa Flow Yoga for Strength & Balance (Patreon)
Content
Happy Thursday yogis! Excited to share my NEW VIDEO today:
Standing Vinyasa Flow Yoga for Strength & Balance | Under 20 Minutes
This is a 17-minute standing yoga flow to improve strength and balance for strong beginners and intermediate yogis with experience in vinyasa practice. We start and end in Mountain Pose (no seated or supine poses). We flow through challenging balancing sequences and strengthening planks, pushups, and side plank variations.
Hope you enjoy this one.
Also, if you haven't already, go ahead and take advantage of your FREE TRIAL for my new membership site YOGA UPLOAD PLUS. I have a special offer for patrons: 50% OFF your first month of membership. Here's how it works:
1) Go to https://yogauploadplus.com/
2) Select Monthly Plan and create your account.
3) Use Coupon Code PATRONVIP
You will get a FREE 14-DAY TRIAL like everyone else. After that trial ends, you get 50% off your first month of membership. You should get an email to confirm that your trial has started.
My hope is that current Patreon members will love Yoga Upload Plus and decide to continue their membership there long-term. One of these 3 things might happen for you:
1) You try Yoga Upload Plus and you love it! You decide to cancel your Patreon account here and choose to continue Yoga Upload Plus instead. I completely understand if you don't want to pay for two separate memberships. :)
2) You do your free trial for Yoga Upload Plus but decide NOT to continue it. You would rather just support here on Patreon. That's fine too. :)
3) You join Yoga Upload Plus AND continue your Patreon. In which case, I'm very grateful for your support. :)
Either way, of course, it's up to you. I hope you take advantage of your free trial and that Yoga Upload Plus helps your consistency in your practice.
If you have any questions or feedback, please let me know. The best way to know if this is right for you is to check it out. There is also an FAQ page there to help you out.
Here's the link again: https://yogauploadplus.com/
Thank you so much patrons!
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