NEW VIDEO: 20 Min No Kneeling Gentle Yoga Stretch (Patreon)

20 Min No Kneeling Gentle Yoga Stretch for Flexibility & Relaxation

In this 20 minute gentle yoga stretch practice, there are NO kneeling poses or poses on all fours. We do seated and supine yoga stretches to improve flexibility and promote relaxation. We end with 2 minutes of Savasana music and you may stay for as long as you like. YOGA UPLOAD PLUS is my new membership site. Try it for FREE! https://yogauploadplus.com/ Watch my video update about my shoulder injury and my new yoga student! Yoga Upload Update from Maris: My Health, New Videos, & 100k Subs! https://youtu.be/RcmKqBlICYk SHOP Yoga Upload Apparel & Products https://yoga-upload.creator-spring.com/ Make a Donation to Yoga Upload 💗 Donate Monthly on Patreon: https://www.patreon.com/yogaupload 💗 Donate One-Time with PayPal or Credit/Debit Card: https://bit.ly/supportyogaupload 💗 Donate by Mail: https://yogaupload.me/donate/ 🔔 Subscribe to the channel and hit the bell to never miss a video! 🎬 https://www.youtube.com/c/YogaUpload?sub_confirmation=1 ********************🎥 Welcome to the official YouTube Channel of Yoga Upload 🧘 I'm Maris. My mission is to provide high quality online yoga classes to yoga & wellness enthusiasts to help them thrive in everyday life. Yoga practice happens on & off the mat. The qualities we cultivate as we engage in our practice are valuable tools for our personal growth. As an experienced yoga teacher, I guide you through skillful, mindful, and enriching yoga practices & teachings that nurture your physical and psychological well-being. Here you'll find a variety of yoga classes to suit your needs: 🔸Vinyasa Flow & Power Yoga (strong beginners & intermediate) 🔸Wrist-Free & Hands-Free Yoga Flow (if you have pain/injury in wrists/shoulders & can't put weight on your arms) 🔸Gentle Stretch, Deep Stretch (Yin), Stress Relief, Morning & Bedtime Yoga All videos are organized by length, style, intensity, & focus so you can find one that's right for you. I'm grateful that you're here. Enjoy your practice. ******************** 👍 Let’s connect! Visit my Website ▶️ https://yogauploadplus.com Follow me on Facebook ▶️ https://www.facebook.com/maris.yoga/ Follow me on Instagram ▶️ https://instagram.com/yogaupload ******************** ✨ Remember to subscribe to the channel for more yoga classes! https://www.youtube.com/c/YogaUpload?sub_confirmation=1 ✅ Make a Donation: https://yogaupload.me/donate/ Music: Dream Escape by the Tides YouTube Audio Library ******************** #YogaUpload #MarisAylward #YogaStretch