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I recently made some stretch guides to put up around my apartment, so I put em in a ZIP file for you guys. These are for my ailments specifically, so I don't know if they'll help any of you guys, but you can try them out anyway! 

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Tierra Jones

Thanks Max! Not only is this super helpful it's super well drawn. Definitely gonna use these stretches. Hope you're doing well dude :)

kw911

These are great! I've been getting some stick-neck-syndrome from leaning over a screen all day. I know the pain! Max, you should maybe consider checkin' out a chiropractor! Not one of those meek and mild ones either. One of those, put-a-firecracker-and light-it-up-on-your-spine chiropractors. Helped me!

Pamela J Burgy

I totally want to borrow these for my workplace. I work for a giant corporation and they have mandatory morning and after lunch stretches, which are printed out with someone leading them.

Raccatoons

these are actually really hard wtf!!