FREE Sneak Peak Video: How to Incorporate Self-Compassion into your Yoga Practice (Patreon)

I always share everything with my awesome patrons first, so I'm posting this video here now and it'll be posted elsewhere on Monday.

This is Chapter 1 Lesson 6 from my Beginner's Guide to Naked! Yoga, a self-guided workshop coming in the spring/summer. I cut a version of this video to be released early to give people a sneak peak, and also because WE NEED COMPASSION NOW! Hope you enjoy! Thanks for all your support!