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I randomly decided I wanted to share the exercise that has helped the most since I broke my finger. It really helps me with body control, core and arm strength, and keeps me from putting any pressure on my finger.

Anyway, I hope you guys are having an amazing day! Go Beyond!!

Comments

Martin

This could be quite a good thing to do more often, like mini exercise videos just showing what you do and how it helps, also gives you a good chance to flex and show off too πŸ˜‰ Do you watch Sheamus (from WWE) Celtic Warrior Workouts? Even though it’s basically watching people exercise it’s usually quite interesting. So yeah, a little something to consider maybe?