45 Minute Slow Psychedelic Breathwork Journey | 5 Rounds (Patreon)

Welcome my friends to this 45 minute slow breathing journey. This is a very gentle yet profound way to alter our consciousness and to enter those blissful states. The breathing tempo is very slow and deep and we do two different speeds. Each breathing round increases in length starting at 3 minutes and ending with a 7 minute breathing round. I really loved this soft journey and was left with profound gratitude. I wish you all a beautiful journey.

Much love,

Sandy

• Length:   42 Minutes of Breathing + 25 Minute Meditation

• Rounds: 5

• Breath Holds:

  • Type: Exhale

  • Duration:   1:30 | 1:45 | 2:00 | 2:15 | 2:30

• Breathing Style: Inhale through mouth exhale through mouth

• When to Use: Before meditation

• Intention/Purpose:  To enter a blissful state of altered consciousness