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Yogi Bear 🐻 (Patreon)

Published:
2022-07-20 18:03:00
Imported:
2026-06
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Harry Feeney

Have you always done Yoga to stay flexible? Or are you refinding your flexibility?

bethanysmile
>>88000687

I danced from the ages of 4-18, then started yoga when I was in lock down as I was getting super achey muscles and joints from not doing anything🤷🏻‍♀️ but I’m hyper mobile so controlling flexibility with strength is a struggle😂

Harry Feeney

Wow you must be a brilliant dancer then! Maybe a stupid question but what does hyper mobile mean? 🤔😅

bethanysmile
>>88002324

Basically, it’s where your joints go past the natural limit-Google can probably give you a better explanation! 🙈

Nathan Malone

I feel like I need to take up yoga used to be so flexible I can't even touch my feet these days seeing this I am ashamed need to get back to it 😂😂 joined a gym though so hopefully comes with time keep it up love the content

bethanysmile
>>88003574

Glad you’re enjoying it! I will always recommend yoga to everybody I meet, it’s so good for you! You don’t have to touch your toes for yoga, it’s all about finding space in the body, flexibility is just a perk that comes with finding that space🥳

Nathan Malone
>>88003574

Thankyou for the advice I could probably use it in general I can be a real stress head these days need to find my happy place I think 😂 but definitely something to consider I used to dance myself from high school to 6 form definitely wish id stuck it out now

Richard Dollmeyer

Looking good, time to get my ass back to the gym