Home Creators Posts Import Register Favorites Logout

Content

This episode is up and published, and you can listen wherever you get podcasts.

We asked you, Patrons, last year what your top requested episodes were and they were:

#1 Menopause and

#2 a tie between Elephants and OCD.

Well, Menopause and elephants are being scheduled (one doctor needs to wait until November and our elephant expert is in the field.)

BUT OCD IS HERE. And we got possibly the world's finest expert to chat with us for an hour and cover symptoms, etiology, myths, misconceptions, diagnosis and treatment options for OCD, as well as advice for loved ones. Also: medications, deep brain stimulation, and the gold standard for therapy, ERP.

Whether you've listened or not, feel free to chat about it below.

Yours in mental health,

Old Father of the Pod, Alie Ward

--- Post-post-secret: I told myself that if I turned in the episode early yesterday then I could bounce in the evening for a quick overnight camping trip -- which we did! Your podmother and I took a few snacks and a tent about 30 miles up a local mountain and stargazed, then woke up, had coffee in the woods and came home. On the way back down the mountain this morning, I got a text that Ologies was named in Time Magazine's Top 100 Podcasts of All Time. I thought the screenshot Travis sent (attached) was a joke. FRONT AND CENTER? TIME MAGAZINE?! When I clicked the link on my phone, Jarrett and I both burst into tears. It feels surreal that this show I started for $500 8 years ago has been going so long and I still get to make it. I couldn't do it without you, Patrons, and the lovely Ologies team making it with me each week: Susan, Noel, Jake, Mercedes, Travis, Erin, Aveline, Kelly, Jarrett and others over the years. Thanks for being here.

Files

Obsessive-Compulsive Neurobiology (OCD) with Dr. Wayne Goodman - alie ward

Ruminations and reassurances. Checking and counting. Suffering and stigmas. It's OCD, babes! OCD is now considered one of the most common psychiatric conditions, afflicting 2% to 3% of the general population, and this episode is among our top-requested topics. So we snagged a top-shelf ologist: psyc

Comments

Annabelle

Thank you, thank you, thank you for this Alie

Pierre Gregoire

Tuppence Middleton, actor from Downton Abbey, Sense8, The Rook, etc. recently published a wonderful memoir on growing up with OCD: “Scorpions.”

Ree McPee

Congratulations! So well deserved 😊 I listened this morning on my walk with my scruff mutt and found it fascinating. It gave me a lot to think about. While I don’t believe I would be diagnosed with OCD, I do have some intrusive thoughts, and some very frustrating repetitive rumination that I can’t seem to escape from, but no real compulsions that I can think of. I do chose to eat or scroll to distract myself from these type of thoughts 🧐. I am also a chronic procrastinator! Our brains are so amazing and squishy and frustrating and weird.

Colby Evans

Thank you for the post-post secret, Alie! Totally deserved - the pod brings so much knowledge and joy!

Colby Evans

David Sedaris' "Plague of tics" is heartbreaking, informative and funny

Olivia K

Congrats on the Top 100! I push your podcast on everyone I know and I know no dissatisfied customers. Excited for this listen, especially after recently being moderately diagnosed, something I never thought I had but oops. Keep on Wardology-ing!

Ranger France

EEEKKK We are all so proud of Ologies and YOU Alie Ward!! Bummed that I cannot say I have been listening for all 8 years, but for at least 6.5 years late I am shocked that I meet people who don't know what Ologies is. I understand people who aren't into podcasts as I am one of those people. Ologies is the ONLY podcast I can stand and look forward to each week. But thankfully I took a two year break on accident and so I still have shows I can catch up on from years past. Can't wait to go back to work on Friday to continue my daily commute listen on this new topic that I (once again) didn't know that I needed to know about it.

Elinor Wahl

Congratulations, Alie! You deserve the honor, and coming from a relatively new listener, the enthusiasm you put into this shows. This episode was particularly relevant to me. For one thing, I'm writing a character who has both antisocial personality disorder and obsessive-compulsive disorder, and now I have a lot more insight into the condition, and how the two disorders might intersect. For another thing - and this was a painful revelation - I realize the Ritalin I was forced to take as a child gave me severe obsessive-compulsive symptoms. That was hellish to go through, and may have planted the seeds of a lot of suffering even long after I stopped taking that.

Megan Younce

Congrats!!! So well deserved! I'm way behind on episodes, but am honored to have been here since episode 0 !!

John Worster

I remember when you would record an episode from your closet, and once in a while we could hear the traffic outside. Especially if it was a loud motorcycle. You've come a long way, congratulations!

ScienceInTheArt

Oh, about halfway through this episode and it is fascinating. Especially since I have someone in my life who I think is suffer suffering from OCD or something similar. It does cause true suffering and it's hard to watch when you don't have any way to help. Also, just as an aside, it always seems that the episodes roll out before the opportunity to ask questions of the guest. What am I missing? Thank you for a great show.

Lizzy Martinez

Hey there. I only have an official diagnosis of anxiety and pmdd but after listening to this episode, I definitely have a type of OCD that started when I was sooo young. It's nice, but also a bummer in a way, to know I'm not alone!

Anne Bergamesca

IMHO, your 2021 Sparklebuttology podcast all by itself qualifies you for the Top 100 Podcasts list. And you have made many Hall of Fame episodes before and since then. Congratulations, Alie!

Madelyn Dunkle

This episode was so good and so aggressive. Like as an OCD girlie I felt targeted but at the same time seen thanks dad for talking about the hard stuff.

Hope J 🏳️‍🌈

Wow, so when the guest says that people with OCD can have many types of OCD, did this episode bring back memories. I know I have contamination OCD, from the fear of myself contaminating others to getting food poisoning (checking the news to see if any cases have come up). I almost didn’t get through junior year of college because of intrusive thoughts. This episode has been so enlightening that I don’t think I have what my therapist calls OCD tendencies anymore but actual OCD based on years of evidence.

Daniele Lugli

Congrats, Alie and the team! I discovered Ologies almost 7 years ago as a recommendation from one of my clients 🥹 and now I recommend it to everyone

Susan G

CONGRATULATIONS! So well deserved. This episode was fascinating. I've been told I have 'obsessive compulsive tendencies' by a psychiatrist but haven't really followed up about that in between all the depression/anxiety/adhd but I do wonder listening to your experiences if maybe that is contributing a little more than I thought!

floraandthefaun

CONGRATS ALIE AND THE WHOLE TEAM 🥳🥳🥳🤩🤩🤩👏👏👏

Matt Ceccato

Hot Damn! Congratulations Pod Dad!

Naomi Jane

I love that you asked if your guest was lying about crying 😂

Emily Krieger

this was totally fascinating and has me chewing on how ADHD, OCD, and anxiety can look like one another. hmmmm. now all I can think about after coming to this page is holy mustache!

Emily Krieger

Love to see you honored! Congratulations!

Dave Brewer

Allie's squeal after announcing Dr Goodman (at about 4:10) was a delight.

Lauren Hurlburt

I'm so grateful this podcast exists. It deserves every honor out there. It was my saving light though covid. I just keep learning new things and growing because of it. Congrats Alie and all the ologies crew!

Sarah EG

Clinical OCD specialist here, thank you so, so much for this episode, education is so important for folks to realize they can and should get support from a professional and don't have to continue to suffer.

Alisha Harris

I am so glad that you did this episode! I really appreciate it! As someone who’s recently diagnosed with OCD, this really helped me understand my own brain a little better ❤️

roni 💥

great episode! i think i have some appointments to make.

Taylor Prothero

I’ll be frank, I saw the topic and almost chose not to listen to it. I was diagnosed with OCD from a young age, and recent stressors have been allowing it to rear its ugly head. This was enlightening, welcoming, and informative. I’ve been trying to find an OCD specialist lately, so I’m eager to use the resources discussed in the podcast. Thank you!

Jenn

Second OCD Specialist chiming in - an amazing ep that is immediately going on my client resource list. OCD is so misunderstood and is the source of extreme suffering, the more good quality information out there the more likely people will seek help! Thank you Alie!

Myra Poundstone

Yay! Congrats Alie! So well deserved 🥳🥳🥳

Michael Crosa

As a Tourette’s, ADHD, and OCD haver - I was SO delighted to hear you talk about the connection with Tourette’s! Hopefully we’ll get an episode on that one day. I re-listen to the ADHD episodes every six months or so, I think this one will join that list.

Michael Crosa

Oh and did I mention that the Tourette’s was PANDAS related? This episode really really spoke to me lol

Nicholas Randell

Oof, this was a tough one to listen to but it was amazing! Thanks for tackling this topic Allie!!

Amelia Díaz Ettinger

I was diagnosed with OCD about 11 years ago. Being as stubborn as I am, I didn't believe the diagnosis. This episode made me understand why the diagnosis is not only accurate, but also that I can seek help for it. It's going to be challenging due to my location. But thank you for this episode. Love A.D.E.

Ashley Marrs

Maria Bamford is my favorite comedian - she is very open about her intrusive thoughts OCD

Jennifer Hauf

Congratulations, Alie!!! And thank you so much for this episode. Beyond grateful for you and the whole Ologies team!

KelleyBellyFoFelly

Okay, I'm embracing the "ask smart people dumb questions" here... Why no hurricanes on the US west coast?

Jessica C

Like other OCD-havers I avoided listening to this one for a few days. Thank you Alie. I was diagnosed about 8 years ago when I went to a therapist for what I thought was some mild work related anxiety. Turns out my mild anxiety was actually intrusive thoughts and my compulsive googling of the things I was worried about was… compulsions. Lol. A low dose of SSRIs has worked wonders for me. Hope this ep spurs others into finally seeking help if they’ve been thinking about it!

Moss

Would you mind sharing your client resources list? I've been looking for good books! Either educational or memoir.

Hannah

YES! I love her Anxiety Song. I never knew there was a term for my intrusive thoughts until then!

Lillian Rolfe

This episode was distressing. It took until the birth of my third child to realize what was happening. And only because my sister (who also just had a baby…her first) mentioned “intrusive thoughts”, a term I had never heard of but I definitely had been having for my entire adulthood (I was 32 at the time). OCD has never crossed my mind. This episode…..well. Like I said. Distressing.

Abby Grieb

This episode and the bonus episode were so eye opening! I definitely didn’t understand what OCD really was prior to this and can see how saying someone is “so ocd” about something is super harmful. Literally this morning I saw on a home renovation tv show someone said “I’m not OCD but I like things a particular way” and immediately noticed it and how wrong it was to say that! Thank you for bringing awareness to this, and all you do all the time. Alie you are such a gem to society. Truly the BEST podcast of all time, not just top 100!

Annalise De Young

I loved this episode pair! I have a fiction recommendation to add to the list: The Sunken Archives Duology by Sylvie Cathrall. The author has OCD, and one is the main characters also does (though it is not named as such because it's a sci-fi/fantasy universe), and I found it to be a really wonderful representation.

Anna Miller

Hello! I would also love that resource list! I just dived into some OCD CEUs and was told to go down the I-CBT direction and this episode underscored how that shouldn't be used. Are the both of you able to expand on that? Or point me in the direction a reading? Thank you!