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Do you like sweaty Lea? (Patreon)

Published:
2023-09-18 17:49:20
Imported:
2026-06
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Content

30 min of ellipsoid (230 cal burned), 30 min of hiit workout 🏋🏻‍♀️ (my legs are dead now), 10 min of core, 15 min of swimming, 7 min in sauna 🧖‍♀️ 

I’m alive 😅

Files

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Comments

Andrew Richards

I like it! I used to really like HIIT. Or at least it was what I was best at. Right about a year ago I did a month of hiit and other cardio. Then right into another month of abs and core work outs. That is my worst, and I over did. It injuring my self. I've been lazy ever since. What do you listen to in your workouts? Also, that third pic. 8-)

Dr_Biker

Lovely (and athletic) even when you are sweaty and "exhausted" 😘

AgentTease
>>117815120

I’m exercising with apple app Fitness +. It’s really amazing! They have so many different types of exercises and have great music. Not my style of course but for HIIT is really good!