Home Creators Posts Import Register Favorites Logout
haven't archived this post yet. have a subscription? use the importer!

Content

Hi guys. If I'm doing this right, it's kind of like the back Flex that I do. I was asked to put my arm in the front with, the back of my arm showing. I don't see any way I can put it across the front of me, so this is the way I did it. Watch and see, and let me know if I did it properly.

Files

Previews only

Flexing with my arm across the front. Subscriber suggested video

Hi guys. If I'm doing this right, it's kind of like the back Flex that I do. I was asked to put my arm in the front with, the back of my arm showing. I don't see any way I can put it across the front of me, so this is the way I did it. Watch and see, and let me know if I did it properly.

Comments

Justin Rickman

Hey good job! One change I would do, and that is instead of having your arm pressed against your body, bring your elbow up away from your body a little so that your arm is more parallel to the floor. Otherwise, spot on!

Terri Lynch~My Life

Thanks, I'll have to give that a try. Thanks again, Hope you had a great weekend. :-)