Body Crafting | The Basics • Planks, Pushups and Squats (Patreon)

Body Crafting | Planks, Squats & Pushups 101

Here be the first video for this series! The full workout videos will be coming soon, don't you worry! For now I thought I would use this video as a chance to introduce one of the boxers who are a part of the gym. They happen to also be my coach! I hope you guys enjoy this video and do pardon how friggin cold I was in this video. I promise I'll be warm from exercise next time, I swears it! I'm really looking forward to you all meeting my students and the trainers in training! #cottagecore #bodycrafting #fitness #fitnessmotivation #diycrafts