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Hack Your Brain With Soylent (Patreon)

Published:
2023-08-03 18:19:08
Imported:
2026-06
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Content

Hi folks! Another exposé into my strange life! Most of my meals are meal replacements, nutritionally complete drinks or instant meals, and they have been for the last 10 years.

These tools are incredible for a lot of reasons, from convenience to health to price.

I have tips and recommendations to figure out if you should look at integrating these tools into your life, and also what brands work for me.

Thank you so much for your support, hope you like! <3

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Comments

Iton

Great Video!

Tim Urian

Good points! I started with Huel when we had children to try and break the "bar based diet" I had fallen into. (Granola bars, oat bars, anything quick) I love how quick and convenient it is, but by midmorning I still want to chew something. I'm trying to convince myself that an apple is the treat I want, with varying levels of success.

leah.py

Very nice video! I absolutely hate preparing and eating food, it's very overwhelming for me. I tried soylent and would probably replace all my "meals" with this, but the products are very expensive where I live.

Erwan

Great video, as always! I have had a personal experience with meal replacements as well. After having surgery in 2018 I stopped eating for about 2-3 weeks. I lost a ton of weight as well as appetite. For the following 4 months, I wouldn't eat breakfast nor lunch, only a small supper. I had put myself in intermittent fasting without realizing. When appetite started to come back, I often couldn't get myself to eat a full meal at lunch, and discovered that the grocery store near my workplace had rice-based drinkable meal replacements. This helped my transition over the following two months and regain my appetite. I like your approach. As you say, it's not about replacing every single meal that you normally have; it's about replacing the quick supermarket sandwich (or in my case, instant ramen) that you'd eat when you're out of time. For me, it was also a tool to get back to eating. Now I'm curious to get some as backup again. Do you have any recommendations for such products available in Canada?

James38011

As long as it isn't green.