After being asked about the subject frequently, I decided to review two fantastic essays on the subject of building the body, best read with Yukio Mishima's classic 'Sun and Steel'.
Support the Show: www.patreon.com/booksarebetterthanfood THE IRON by HENRY ROLLINS http://www.oldtimestrongman.com/strength-articles/iron-henry-rollins THE LANGUAGE OF THE BODY by KATHY ACKER (follow link in post) http://www.totalbodyworkout.club/bodylog/2015/9/28/mindful-the-language-of-the-body-by-kathy-acker SUN AND STEEL by YUKIO MISHIMA http://amzn.to/2qrIGIz Kathy Acker Documentary: https://www.youtube.com/watch?v=dYyFMnVlkuY Henry Rollins on Weightlifting: https://www.youtube.com/watch?v=hJjPrYnYADU Iggy Pop and Anthony Bourdain Eat Healthy in Florida: https://www.youtube.com/watch?v=FA-PvWACbRs FITNESS RESOURCES: Radu Antoniu https://www.youtube.com/user/raduantoniu Dr. Rhonda Patrick https://www.youtube.com/watch?v=uxM_CLsvieE&t=153s Martin Berkhan http://www.leangains.com/ Lyle McDonald http://www.bodyrecomposition.com/ Mario Tomic https://www.youtube.com/user/shockingfit Brad Pilon http://bradpilon.com/ Elliot Hulse https://www.youtube.com/user/elliottsaidwhat Hodgetwins: https://www.youtube.com/user/twinmuscleworkout Kinobody: https://www.youtube.com/user/gog9
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