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The Case Against Sugar by Gary Taubes (Patreon)

Published:
2017-06-11 15:14:11
Imported:
2026-09
Tags:

Content

Everything you never wanted to know (but desperately needed to) about the sweet stuff. 

Files

The Case Against Sugar - Gary Taubes BOOK REVIEW

BUY HERE http://amzn.to/2sQTrn7 HELP ME HERE https://www.patreon.com/booksarebetterthanfood ROGAN HERE https://www.youtube.com/watch?v=q0ffswUVoxA&t=4927s https://www.youtube.com/watch?v=uxM_CLsvieE&t=293s RHONDA HERE http://www.stitcher.com/s?eid=49656677 METABOLIC PROCESS HERE https://authoritynutrition.com/4-ways-sugar-makes-you-fat/

Comments

Dervla

Really interesting. I cut out added sugars about 2 months ago out of curiosity; the first few days were challenging. Overall I feel better, I sleep better and always feel rested (I used to nap all the time), feel happier, more positive, better skin. Don't know if that's due to other lifestyle changes, but still. I slip up here and there when the occasion calls for it and I don't let it rule my entire life, but as soon as I got over the cravings I had no reason to want to buy sugary processed shit anymore. It can be hard readjusting but well worth it I think. It really is terrifying to think that sugar is the cause of so many illnesses. Awesome review Cliff, I'll definitely be getting my hands on this sometime in the future.

Andrew Ollerton

Hey Cliff, I remember you saying in a previous video that you cut alcohol. Have you still been alcohol free? Thinking of cutting to improve health etc. Thanks.