ElixaNder - Dott.ssa Elisabetta Palmieri

ARMDAY - Flexing (Patreon)

Published:

2024-10-25 10:00:08

Imported:

2026-06

Tags:

ElixaNder Shredded backbicep bicep biceps flexing posing veins

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🇮🇹 Video durante l'allenamento di braccia, ho eseguito un po'di flex durante il rest tra le serie.
Come preworkout ho utilizzato citrullina ed estratto di mirtillo.

🇺🇸 Video during the arm workout, I did some flex during the rest between sets.
As a preworkout I used citrulline and blueberry extract.