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My legs were hurting so bad yesterday I couldn’t force myself to do legs today; so begrudgingly took a rest day *sigh* but this is a good lesson: ALWAYS LISTEN TO YOUR BODY. If you fight it too much and too often it can take a toll on your mental and physical health

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Rest Day vibez

This is "Rest Day vibez" by Matthew Convard on Vimeo, the home for high quality videos and the people who love them.

Comments

Ryan Landau

I can watch you take off your shirt ALL day long

Luke

🥵