Matthew Convard

My Awkward Bulgarian Split Squats [TUTORIAL] (Patreon)

Published:

2023-06-15 03:00:14

Imported:

2026-06

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Hold 2 weights in each hand

Place one foot up behind you so your foot is resting on a set surface, bend your opposite leg until your rear hits the back of the resting leg, make sure not to over extend your knee past ur toes!

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My Awkward Bulgarian Split Squats [TUTORIAL]

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