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this is one of the most brutal leg workouts lmao but it works haha highly recommend if you’re tryna work your quads & glutes

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Smith Machine Split Squats

This is "Smith Machine Split Squats" by Matthew Convard on Vimeo, the home for high quality videos and the people who love them.

Comments

Israel

Form looks great Matt! Keep at it! 🤗

Joey

Good motivation vid💯

Creative

pls do squats in grey <3

Sen j

Thats a nice technique I'll have to try it myself 😄